THE HERBALIFE WEIGHT GAIN PROGRAM
The key to success for your weight increase.

The WEIGHT GAIN program that will enable you to build yourself up utilises the same Herbalife products that make up the famous Shapeworks program. Use this link to have the products explained and to run through how you make a nutrition shake.

The program

Eat your three well balanced meals as you currently do.
As stated earlier, in order to gain weight you must increase your calorie intake above its present level.

You can do this by drinking a nutrition shake (as described) and taking a Formula 2 tablet after each of your meals. Do not take the shake with or before your meal or you may feel too full to finish it. By drinking the shake at the end of the meal you will feel both satisfied and comfortable.

The Formula 2 Multivitamin tablet contains the vitamins and minerals necessary to improve your body's absorption of the nutrition contained in the shake and meal combined and produce a faster weight gain.

You must ensure you keep your body well hydrated by continually sipping water throughout the day. (the aim is to drink two liters of water a day).

If followed conscientiously this program will give you at least an extra 600 calories a day, without you feeling you are overeating. You will be impressed at the speed your weight increases and how well you feel.

You will soon feel an increase in energy and vitality levels which will set you up to increase your exercise levels.If you wish you can increase the Formula 3 protein powder in your shake which, with increased exercise will build muscle and increase your lean muscle mass at a faster rate. Muscle is much heavier than fatty tissue.

If you feel you would like to talk to one of us to gain more personalised information, we would be happy for you to contact us via the website inititially, so that we can arrange to talk either by e-mail or telephone. We are always available to help you and answer your questions.